top of page

Discover the Life-Changing Benefits of Fasting at the Premier Fasting Center in Puerto Rico

When it comes to resetting your health, detoxifying your body, and unlocking natural healing, few approaches are as powerful and time-tested as fasting.


A serene healing environment at Back to The Garden’s Fasting Center in Puerto Rico, where guests relax and restore their health through medically guided water and clinical fasting.
A serene healing environment at Back to The Garden’s Fasting Center in Puerto Rico, where guests relax and restore their health through medically guided water and clinical fasting.

At Back to The Garden, our Fasting Center in Puerto Rico provides a science-based, personalized approach to fasting that supports your mind, body, and spirit. Our Fasting Center is more than a retreat — it’s a place of clinical healing and holistic transformation.



What Makes Our Fasting Center Unique?

At our Fasting Center, we combine traditional healing wisdom with modern clinical insights. Every guest receives an individualized assessment with an experienced fasting physician. We evaluate your health history, metabolic needs, and goals to design a safe and effective fasting plan. Whether you're new to fasting, already have a fasting practice, or you are seeking a more profound detoxification experience, our Fasting Center has the right program for you.


Our team of doctors and clinical staff specialize in:

  • Water fasting

  • Intermittent fasting

  • Specific Chronic Disease Reversal Programs

  • Transpersonal Psychology & Fasting

  • Detoxification Supervision


The Fasting Center at Back to The Garden is located in a serene, tropical setting in Puerto Rico — ideal for deep rest, healing, and reflection.



Why Fasting Works

Fasting activates your body’s innate repair systems. When your digestive system gets a break, your cells turn their energy toward detoxification, immune function, and regeneration. At our

Fasting Center, clients experience benefits such as:

  • Reduced inflammation

  • Increased energy and mental clarity

  • Improved blood pressure, cholesterol, and blood sugar

  • Weight loss and metabolic reset

  • Improved hormone balance and intestinal health


By guiding you through the process safely, our Fasting Center ensures you achieve these benefits while being closely monitored and supported.



The Clinical Advantage

Unlike other wellness retreats, our Fasting Center provides medically-informed protocols tailored for conditions like hypertension, insulin resistance, autoimmune disorders, and digestive imbalances. We are not a “one-size-fits-all” center. Instead, we pride ourselves on precision, professionalism, and compassion.


Each fasting protocol at our Fasting Center is complemented by:

  • Nutritional education

  • Expert Guidance

  • Optional chiropractic care and natural therapies

  • Gentle movement and mindfulness practices



Why Come to Puerto Rico?

Not only is Puerto Rico breathtaking, but traveling to our Fasting Center is simple and accessible from the U.S. No passport is required for American citizens, and the cost of treatment is far more affordable than many U.S.-based clinics — without compromising quality.

Our tropical climate, nourishing environment, and experienced bilingual team make Back to The Garden’s Fasting Center the perfect place to begin your healing journey.



Ready to Experience a True Reset?

If you're ready to regain your health through a personalized, clinically guided experience, book your consultation at our Fasting Center today. At Back to The Garden in Puerto Rico, we are committed to your healing and transformation — one fast at a time.

Comments


© 2022 BACK TO THE GARDEN, All Rights Reserved. 

bottom of page