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Educational Articles
Sharing with you Educational information of the highest quality for your health and your life.
Experience Holistic Healing at Back to the Garden: The Premier Fasting Center for Cities from Miami to San Diego
From medically supervised water fasting to intimate holistic care, discover the full range of services our Fasting Center provides and why traveling here might be your best decision to reverse chronic illness naturally.
backtothegardenpr
Sep 303 min read
Discover the Life-Changing Benefits of Fasting at the Premier Fasting Center in Puerto Rico
At Back to The Garden, our Fasting Center in Puerto Rico provides a science-based, personalized approach to fasting that supports your mind, body, and spirit.
backtothegardenpr
Sep 242 min read
Top 5 Benefits of Water Fasting with the Experts at Back to the Garden in Puerto Rico
Water fasting is a powerful healing practice that allows the body to reset, repair, and rejuvenate on a cellular level. At Back to the Garden in Puerto Rico, we offer medically supervised water fasting programs designed to support deep healing, especially for those dealing with chronic conditions, inflammation, and burnout.
backtothegardenpr
Sep 173 min read
Healthy Lifestyle and Disease Reversal: The Best Diet for Everyone
Greetings, achieving optimal health requires continuous practice, as wellness is an active state just like disease. The practice of...
backtothegardenpr
Aug 131 min read
Where We Get Nutrients and Energy – Water Fasting Part II
During water fasting, only pure water is consumed in a complete rest environment. How can we survive? Where does the body get its...
backtothegardenpr
Aug 131 min read
Intermittent Fasting Compared to Prolonged Clinical Fasting
Hello, Intermittent fasting is often confused with prolonged water-only fasting. In this educational video, we explain some of the...
backtothegardenpr
Aug 131 min read
A Healthy Diet During Pregnancy
Hello! This video is a continuation of our previous video, “What I Ate Today Pregnant~Vegan and Healthy.” If you haven’t seen it yet,...
backtothegardenpr
Aug 131 min read
Supplements: Safe or Dangerous?
Around 77% of our population (United States and Puerto Rico) report taking dietary supplements or using “superfoods” in powder or liquid...
backtothegardenpr
Aug 133 min read
Chocolate… Is It Healthy?
Greetings! Is chocolate a healthy food or a superfood? We explore the characteristics of this treat from a holistic perspective to...
backtothegardenpr
Aug 131 min read
"The Key" to Fasting Safely
Hoy en día es casi imposible pasar por alto el tema del ayuno. Este permea a las redes sociales y se pueden ver documentales sobre el ayuno
backtothegardenpr
Aug 136 min read
Our Public Clinic Case Study on Psoriatic Arthritis Reversal
La revista medica “ International Journal of Disease Reversal and Prevention” publicó el 2020 nuestro estudio de caso sobre la reversión...
backtothegardenpr
Aug 131 min read
Effects of Vegetarian and Vegan Diets on Gut Microbiota
Este artículo es muy interesante ya que nos brinda una revisión de diferentes estudios donde analizan la diferencia en la composición...
backtothegardenpr
Aug 132 min read
A Key Perspective to Combat the Severity of COVID-19
Estudio Clínico: Factores de riesgo del estilo de vida, mecanismos inflamatorios y hospitalización por COVID-19
backtothegardenpr
Aug 133 min read
Diet and Dermatology: The Role of a Whole-Food, Plant-Based Diet
Este artículo es muy interesante ya que nos reitera el impacto que posee la práctica de un estilo de vida saludable en nuestra piel.
backtothegardenpr
Aug 132 min read
Interview with Dr. Jorge Miranda Massari: COVID-19, Variants, and Vaccines
Speaking CLEARLY with Dr. Jorge Miranda Massari to address key questions about COVID-19, its variants, vaccines, the strategies used, and...
backtothegardenpr
Aug 132 min read
Are Children in Danger? Pediatrician Discusses the COVID-19 Impact on Children's Health
On this occasion, Dr. Joanna Frey interviewed Dr. Rosalina Valcárcel, a pediatrician with more than 30 years of experience. She also...
backtothegardenpr
Aug 131 min read
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