Clinical Fasting in Puerto Rico: A Healing Experience at Back to the Garden

In today’s fast-paced world, the body often carries more than just physical weight—it holds onto stress, inflammation, toxins, and emotional burdens. At Back to the Garden in Puerto Rico, we believe in a return to nature, simplicity, and addressing the impediments to good health. One of the most transformative tools we offer is Clinical Fasting.

WHY A CLINICAL FAST? Science supports the use of clinical fasting for a wide variety of chronic conditions and fasting is also an important method used to maintain vigorous health as we age.

If you’re looking for a whole body reset , improve a chronic health condition, or simply find clarity and peace of mind, our approach to Clinical Fasting may be exactly what you need.

🌿 What Is Clinical Fasting?

Clinical Fasting is a medically guided and individually designed period of total fasting and rest, where the body is given time to rest, detoxify, and regenerate on a cellular level.

Unlike trendy fasts or extreme cleanses, Clinical Fasting at Back to the Garden is tailored to each individual’s health profile, goals, and clinical needs.

We don’t believe in “one-size-fits-all” fasting. Our programs are personalized, supervised, and rooted in decades of natural health science.

🧠 How We Approach Clinical Fasting

Our Clinical Fasting process begins with an in-depth intake and functional health assessment. We work with you to understand your body's current state and how fasting can best support general health or reverse a specific condition.

Throughout the experience, we provide:

• Clinical monitoring and support (2x daily rounds with an experienced doctor)

• Entrance and exit visits with the same physician

• Chiropractic care (if needed)

• A Peaceful setting immersed in nature

• Educational Lectures

• Specific refeeding plans post-fast

Our Puerto Rico-based team has created a sanctuary at Back to the Garden for you to undergo Clinical Fasting in peace, with the comfort of professional supervision and a deeply nurturing environment.

🌴 Why Come to Puerto Rico for Clinical Fasting?

Back to the Garden offers more than just fasting—it offers a return to self. Nestled in the mountains and jungle of Puerto Rico, our clinic allows you to step away from stress and into a rhythm that supports true healing.

Puerto Rico provides the perfect climate, energy, and natural surroundings for Clinical Fasting. You’ll find yourself immersed in sunshine, clean air, and tropical serenity—an ideal setting for the body to reset and renew.

Plus, U.S. citizens can travel here easily without a passport. Our guests frequently come from New York, Florida, California, and beyond to experience the power of Clinical Fasting in a setting that truly supports their healing journey.

✨ The Benefits of Clinical Fasting

• Detoxification of all major organs

• Reduction of systemic inflammation

• Improved digestion and metabolic function

• Hormonal balance and blood sugar regulation

• Enhanced mental clarity and focus

• Emotional release and spiritual clarity

• Natural, therapeutic weight loss

When done right, Clinical Fasting doesn’t just improve health—it transforms your relationship with your body and provides a new baseline to begin to build health upon a solid foundation.

🗓 Ready to Begin Your Clinical Fasting Journey?

If you’ve tried everything and still feel disconnected and far from reaching your health goals, it may be time to try Clinical Fasting—the way nature intended. At Back to the Garden, we combine science, spirituality, and soul to offer an experience that heals far more than the body alone.

Come to Puerto Rico. Cleanse. Reset. Return to your most vibrant self through Clinical Fasting at Back to the Garden.

🌎 Live in the States? Your Wellness Retreat Awaits in Puerto Rico

Whether you're in New York, Miami, or anywhere in the U.S., our doctor-supervised clinical water fasting retreat in Puerto Rico offers the perfect escape to reset your health.

👉 Book your initial consultation today or contact us to learn more about our upcoming Clinical Fasting programs.