A Healthy Diet During Pregnancy

Hello! This video is a continuation of our previous video, “What I Ate Today Pregnant~Vegan and Healthy.” If you haven’t seen it yet, I’ve included the link below so you don’t miss it. Get inspired by how we eat!

We receive many questions about what constitutes a healthy diet during pregnancy and whether a whole-food, plant-based diet provides sufficient nutrients for the optimal development of my baby while keeping mom’s health at its best throughout this process.

In case you didn’t know, Dr. Joanna Frey is in her 6th month of pregnancy, and this will be her second child.

To explore our variety of eBooks with healthy recipes, visit the link:https://backtothegardenpr.com/ebooks

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