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Health Programs

Optimize your health. Expert clinical guidance and  comprehensive resources. Reach your health goals step by step by immersing yourself in the 7 pillars of health.
VIRTUAL OR PRESENCIAL

Thanks for

Being here

A glimpse of the

Health Program

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These meetings are key to patient success, allowing for progress reviews, lab testing analysis, and personalized adjustments to optimize outcomes with effective solutions.
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We collect and analyze your clinical data, as well as your weekly assignments, to ensure consistent progress and optimal results both during and after the program.
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Effective change requires the right tools. Back to the Garden's Membership offers a portal with access to more than 400 healthy recipes, videos, dietary guides, cooking classes, lectures, and much more.
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​Improving Lifestyle and diet comes with doubts and new challenges. The support of your doctors can be crucial to staying on track. Access unlimited expert guidance and move toward a healthier life with doctor/patient Email support.
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Virtual supervision and guidance for modified fasting styles, whenever clinically appropriate. Patients will receive instructions on preparation, best practices, and ongoing in-direct monitoring.
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An evidence-based approach that offers a personalized diet and lifestyle plans, taking into account the patient's goals and health status. Learn to eat and live according to your body's needs.

Health Program: 3 months $2,800

🌿 This program is suitable for children and adults in any state of health.

  • 6 clinical follow-up visits (in-person or virtual) to assess progress, adjust your plan, and ensure sustainable results.

  • Personalized nutrition guide, tailored to your metabolic status, preferences, and clinical goals.

  • Individualized educational program, designed to help you understand and transform the habits that define your health.

  • Comprehensive clinical analysis of diet, metabolic factors, and laboratory data.

  • Specialized lab referrals and studies to monitor improvement and fine-tune your treatment strategy.

  • Supervised mimicking fasts guided by Drs. Frey, designed to accelerate progress, detoxification, and cellular regeneration.

  • Ongoing  education by Drs. Frey, integrating lifestyle medicine, advanced nutrition, and prevention science.

  • Live talks with Dr. Joanna, exploring topics in whole-person health, mindfulness, and self-care.

  • Access to an exclusive clinical support group on WhatsApp, offering professional guidance and a motivated community.

  • Unlimited clinical support via email, ensuring consistent guidance and safety throughout your journey.

¿What’s Included in the PROGRAM??

  • Programa de Salud 3 Meses

    2,830$
    Un programa especializado para recobrar tu salud.
    Valid for 3 months
    • 6 visitas de seguimiento x los Dres. Frey
    • Guía alimenticia individualizada
    • Programa Educativo Individualizado
    • Programa educativo personalizado
    • Análisis clínico integral
    • Referidos y estudios de laboratorio especializados
    • Ayunos sustentados guiados
    • Charlas en vivo con la Dra. Joanna
    • Educación médica continua
    • Charlas en vivo con la Dra. Joanna
    • Acceso a un grupo de apoyo clínico exclusivo en WhatsApp
    • Resolución de dudas ilimitada por correo electrónico
    • Acceso a la Backt to the Garden App


Drs. Frey has over 15 years of experience in preventing and reversing chronic diseases, including, heart disease, diabetes, obesity, autoimmune diseases, skin conditions, anxiety, depression, and many others.  Their center in Puerto Rico has been open since 2015 guiding hundreds of people in transforming their health through the seven pillars of healthy living . These strategies are grounded in scientifically proven nutritional strategies and lifestyle techniques. 

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Frequently Asked Questions

What They’re Saying About
OUR PROGRAMS

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Carlos Nieves Rivera
Mayagüez, PR

For me, the best part of this program is having access to the doctors. I don't have to wait 3 to 6 months to get answers to my questions. Thanks to this, I can figure out what I'm doing wrong and correct it quickly—so I see improvements faster. I'm no longer taking any medication!

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Zaimarie Torres Camacho
Lima, Perú

I was a bit worried about doing the program remotely, but I've had excellent results. The doctors are always specific with my care and willing to help. It's clear they have experience in helping people improve.

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Alberto Mercian Obispo
San Lorenzo, PR

At first, I wanted to do a fast at the residential center, but Dr. Frey told me I wasn’t a good candidate for fasting at that time. He said that if I followed the recommendations and stayed on track, I could get off my medications and lose some weight within a few months. And I did! I lost 30 pounds and eliminated all my medications. So many things improved. I hope to be healthy enough to do a fast next year.

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Susan Stephens
Dayton, OH

I had diabetes for over 10 years. I started the program, and within 3 months, I was able to stop taking half of my medications. The dietary changes were hard for me at first, but the doctors gave me excellent guidance on how to implement them and maintain my healthy habits long term. The membership resources and Dr. Joanna’s dietary guides were incredibly helpful. It was an amazing educational experience! I wish I had known about this program years ago.

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Ignacio Villanova Ruiz
Barranquilla, PR

My colitis went away thanks to what I learned from Drs. Frey in the program. I now understand how my body got sick, and I could see the improvement once I started doing the right things. I recommend this program to anyone who truly wants to understand how healing works.

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