The Creole Cooking Class ebook is part of a webinar that Drs. Frey offered through a private Facebook group. 
 
The ebook contains the following recipes:
 
Virgin Orange and Aloe Vera Mojito
Baked Cassava Empanadas or Alcapurrias stuffed with Lentil Picadillo and Walnuts
Cauliflower Steaks in Roasted Garlic and Sesame Sauce
Rainbow salad
Mini Lemon Tarts